PRACTICE, LEARN, AND GO DEEPER

My retreats, trainings, and workshops are more than just time on the mat. They’re an immersion into steady practice, thoughtful learning, big laughs, good conversations, and real connection. We move, we breathe, we ask questions, and we go deeper. It’s yoga without the pressure, with space to explore, learn, and reconnect with the practice and each other.

TOUR DATES

30HR INTENSIVE

30HR YTT Intensive on Sequencing + Teaching Methodology

october 19-23 | 2026

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COSTA RICA

Ocean and Jungle Reset

Feb 5-10 | 2027

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Arm Balances

Advanced Arm Balances, Playful Transitions, and Creative Sequencing

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feb 27-28 | 2027

Inversions

APR 17-18 | 2027

Learn the Mechanics, Master the Setups, and Weave it Together

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RETREATS

Leave the City. Bring the Practice.

I’ve led retreats from the coast of Sicily to the cliffs of Madeira to the woods of Maine. Every one is built the same way: a strong daily practice, real time to rest, good food, and a group of people you’ll actually want to keep in touch with. No forced fun. No wellness clichés.

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What a day looks like:

Morning practice: well-sequenced, alignment-based, and challenging in the right ways
Long afternoons: swim, hike, read, nap, explore. Your call.
Evening practice: slower, quieter, restorative
Meals together, conversation, and no one checking their email (hopefully)